Why You Should Avoid Caffeine Before Getting a Lash Lift
- Sara Hoffman
- 12 minutes ago
- 2 min read

If you’ve booked a lash lift, you’re probably excited to enhance your natural lashes with this low-maintenance beauty treatment. However, there’s an important tip many clients don’t know: avoid caffeine before your lash lift appointment. Whether you love your morning coffee or can’t resist an afternoon energy boost, refraining from caffeine before your lash lift can make a significant difference in your comfort and results. Here’s why.
What Is a Lash Lift?
A lash lift is a semi-permanent treatment that curls and lifts your natural lashes from the base, making your eyes look wider and lashes appear longer without extensions. The process uses gentle chemicals to reshape and enhance your lashes, and results can last 6 to 8 weeks.
Why Avoid Caffeine Before a Lash Lift?
Caffeine Can Increase Eye Sensitivity and Twitching
Caffeine is a stimulant that affects your nervous system. It can cause increased eye sensitivity, jitters, or even muscle twitching, which makes it difficult to keep your eyes still and relaxed during the delicate lash lifting procedure. Since lash lifts require you to keep your eyes closed for extended periods, any involuntary twitch or blink can interfere with the treatment.
Caffeine May Cause Blood Vessel Dilation and Puffiness
Caffeine can increase blood flow and dilate blood vessels, which may lead to puffiness or redness around the eyes. This can make the skin more sensitive and prone to irritation during the lash lift. Starting with calm, relaxed eyes allows the technician to work more precisely and reduce discomfort.
Caffeine Can Lead to Dehydration
Because caffeine is a diuretic, it promotes fluid loss, which can dry out your eyes and skin. Dehydrated lashes might be less pliable, which could impact how well the lifting solution penetrates and sets. Proper hydration is key to optimal lash lift outcomes.
Expert Advice for Your Lash Lift Appointment
Avoid caffeine at least 4-6 hours before your lash lift. This allows stimulant effects to wear off and your eyes to be relaxed.
Stay hydrated by drinking plenty of water before your appointment.
Arrive with clean lashes, free of makeup and oils, for best results.
Eat a light, balanced meal before the session to keep blood sugar stable and avoid jitters.
Why Choose a Professional Lash Lift?
Our experienced technicians understand how subtle lifestyle factors like caffeine intake can affect your lash lift. We ensure a relaxing, comfortable experience by providing expert tips and personalized care.
Our lash lift service promises flawless curls, minimal downtime, and long-lasting beauty you’ll love.
Final Thoughts
If you want stunning, perfectly lifted lashes, skip the coffee or energy drinks a few hours before your appointment. Avoiding caffeine helps calm your eyes, reduce discomfort, and support the best possible lash lift results.
Ready to book your lash lift appointment at Barely There Beauty Bar? V
isit our website to schedule with our skilled lash artists!



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